ADV-X TENNIS PERFORMANCE PROGRAM
We offer a comprehensive selection of tests and training programs for tennis players of all levels. Through our evidence-based testing methodology, we have developed four program levels that cover the needs of all players, regardless of whether you are an exerciser, elite or professional.
Our testing and program packages are designed to create a tennis physique that supports your game, instead of your physique being your limitation.
What do you need to improve?
Become more flexible
and minimize the risk of injury
The FLEX PACK offers you tests and analysis to improve your flexibility with an accurate mobility assessment. You’ll receive a personalized mobility program designed to help you play tennis more pain-free and efficiently – ideal for both active recreational players and dedicated veterans
Hit and serve harder and get faster on the tennis court
POWER PACK helps you with our unique test system, we analyze which movement patterns you need to develop your power to perform better on the tennis court. You get a personalized performance program to follow. Ideal for competitive juniors and competitive veterans who benefit greatly from understanding how to train to improve both weaknesses and strengths in their game through enhanced physique.
For you who are ambitious competitive players and want to have a complete solution
For the serious player who needs routines such as warming up and cooling down for tennis and the combination of both injury prevention programs and performance-oriented focus.
COMPETITION combines flexibility and strength or explosiveness for juniors as well as seniors and veterans.
SEK 2,995/month
6 months (retest after 3 months)
Regular price SEK 3,500/month
For the ambitious tennis player
Train like a pro with our most advanced testing and training program, tailored to maximize your performance. Inspired by Robin Söderling and other professionals trained by AIM-X over the years, PRO PACK is designed for those who want to live and train like a pro. The program is adapted to your current level and is designed to suit you and your goals.
Our work over the years in numbers
CLUBS
85
HIGHEST WTA RANK
43
HIGHEST ITF RANK BOYS
26
TESTED PLAYERS
2 550
HIGHEST ATP RANK
4
GRAND SLAM FINALS
7
DATA POINTS
320 000
HIGHEST ITF RANK GIRLS
22
COACHED TOP 100 PLAYERS
11
AIM-X's knowledge and way of working has been absolutely outstanding for me. Thanks to their help, I can focus on my goals and take the next step in my career.
Kajsa Rinaldo Persson - WTA #354
