top of page
Flex pack golf
6 months
FLEX PACK is designed for golfers who want to become more mobile and more flexible. Whether you are a young junior dreaming of maximizing your potential and needing to improve your agility, a club player aiming to compete in the next club championship, or a veteran striving to play injury free and enjoy golf with friends, the FLEX PACK is the solution for you.
The secret lies in the testing. With data on over 10,000 tested individuals, we quickly find where your potential lies to improve your golf and make you play with a better and more comfortable feeling in your body. Minimize the risk of injury with this package.
OTHER
- Requires soft mat, foam roller / Trigger point ball
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Regular price SEK 4,495/month
Power pack golf
6 months
POWER PACK is designed for golfers who want to become stronger, more explosive and have higher club speed.
We test you according to golf's performance requirement profile, whether you are a young junior who dreams of maximizing your potential or a veteran who strives to win championships with more speed on the ball. POWER PACK gives you insight into where you stand in relation to the goal. A customized training program is then built for you, which you follow for 3 months before the retest. After the retest, your training program is updated for another 3 months, which is included in the plan. If you want to hit longer, the POWER PACK is the solution for you. For this set-up you need equipment such as: medicine ball, dumbbells and pull-up machine.
OTHER
- Requires gym equipment for ages 16 and older
- Under 15 years medicine ball and free surface
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Ordinarie pris 4 495 kr/månad
Competition pack golf
6 months
COMPETITION PACK is the all-in-one solution for golfers
The ultimate package for tennis players looking to improve both their performance and mobility. By combining the best elements of the FLEX PACK and POWER PACK, the COMPETITION PACK offers a comprehensive solution to help you achieve your golf goals, regardless of level or age.
CONTENT
FLEX PACK: Focuses on improving your mobility and flexibility with tailored exercises.
POWER PACK: Gives you strength, explosiveness and better positioning for your technique through a customized training program based on the test results.
Tests and Programs: Initial tests to determine your current level, followed by a personalized training program for both performance and mobility.
Retests and Updates: After 3 months, a retest is done and your program is updated for another 3 months to ensure continuous development.
With the COMPETITION PACK, you get a comprehensive solution that combines mobility and strength so that you can perform at the highest level and enjoy your tennis game to the fullest.
OTHER
- Requires gym equipment for ages 16 and older
- Under 15 years medicine ball and free surface
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Ordinarie pris 8 995 kr
Pro pack golf
6 månader
TRAIN LIKE A PRO
The PRO PACK offers the same extensive testing as the COMPETITION PACK but includes an additional hour of individual physical testing that delves into the area most important to you to work on. In addition, monthly meetings are offered instead of meetings every quarter. The tests are carried out every quarter for the best development.
1080MAP Injury Prevention Mobility and Stability Analysis - 60 min
Denna analys ger skräddarsydda insikter och rekommendationer som är avgörande för att höja din spelnivå. 1080 MAP är ett unikt testsystem utvecklat för att förbättra din golfprestation genom avancerade 3D-mätningar och vetenskapliga metoder. Utforska din funktionella rörlighet med mätningar av flexibilitet, styrka och balans. Individuella rapporter klargör vilka rörelsemönster du har störst potential att förbättra för att förbättra din tennis. Detta test är perfekt för alla tennisspelare från 12 års ålder och uppåt, oavsett nivå, som vill utnyttja vetenskapligt grundade tekniker för att förbättra sina prestationer och minska skaderisken.
"Many years of back problems are completely gone. The fact that I hit longer allows me to measure myself against all players"
ISABELLA DEILERT
bottom of page